Vanessa Rissetto, a registered dietitian and CEO of Culina Health, and Anne Wanlund, CEO of maternal mental health platform Canopie, explore how a missing link in prenatal care—personalized ...

Celebrities are obsessed with sea moss, but what are the benefits? This is what happened when I consumed sea moss gel every ...

ProZenith Fat Burner combines BHB ketones with functional mushrooms like Lion's Mane, Cordyceps, and Reishi to create a ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Eating apples with their peels provides maximum nutritional benefits, as many of the most valuable compounds are concentrated in or near the skin. Washing apples thoroughly removes surface ...

Discover 8 benefits of mindful eating beyond weight control, from enhanced digestion to better food relationships, and learn practical ways to incorporate it ...

Key Takeaways Sauerkraut, a raw, fermented cabbage dish, may help boost digestion, strengthen immunity, and reduce inflammation. Raw sauerkraut is the best option for gut health. Sauerkraut contains ...

Here are the key nutrients in 1 cup (165 grams) of fresh pineapple chunks: Calories: 83 Protein: 0.9 g Fat: 0.2 g Sodium: 2 mg Sugar: 16 g Carbohydrate: 22 g Fiber: 2.3 g Potassium: 180 mg Vitamin C: ...

The diet with the most benefits for healthy aging was the Alternative Healthy Eating Index (AHEI), which was linked to an 86% greater likelihood of healthy aging at 70 years old. (iStock) ...

Although eating the skin of salmon could be concerning to some, it has added health benefits that experts say outweigh the risks, dietitians told Fox News Digital.

January 24, 2025 Being an Eagles fan has mental health benefits – but also is tied to poor eating habits Following a team closely boosts self-esteem and reduces feelings of loneliness, research ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...