One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Commercial peanut butter brands can be problematic due to unnecessary additives like sugar, salt, and hydrogenated oils that ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include ...

Peanut butter's versatility extends far beyond sandwiches. This creamy, nutty delight can transform your cooking. Explore its potential in savory stir-fry sauces, protein-packed smoothies ...

A nutritionist has resurfaced claims from a University of Michigan study warning that eating just one hotdog could shave 36 ...

Native to South America, peanuts are much more than just a snack; they are a nutrient-dense food with a fascinating ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...