A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your ...

Studies have indicated that magnesium can help lower blood pressure by relaxing the blood vessels. While this vitamin plays a ...

A nutritionist has resurfaced claims from a University of Michigan study warning that eating just one hotdog could shave 36 ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And for 2025, ...