A report was issued from the National Weather Service on Tuesday at 3:58 p.m. for strong thunderstorms until 4:30 p.m. for ...

A weather alert was issued by the National Weather Service on Tuesday at 3:06 p.m. for strong thunderstorms until 3:45 p.m.

Berks Plastic Surgery has released a patient-friendly blog, “Motiva Implant Profiles, Explained,” in which board-certified ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

Many Adidas shoes have a woven Primeknit upper for increased ventilation, letting your feet breathe. Physical activity can ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

The new Sycamore Trail overpass bridges a gap between previously separated areas of West Sacramento, advancing the city’s ...

LET’S UNPACK THAT: Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend help time-poor people step up their exercise plans?

Over five months, 60 men and 186 women with an average age of 63 were divided into three groups; no walking training, IWT and CWT (continuous walking training). The CWT group was instructed to walk at ...

Best for: Leisurely walking, walking for fitness or for long periods of time, standing for long periods of time, wide feet, women over 50 Sizes: Women’s 5 to 11; wide and half sizes available ...