Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Nadiya Lagoyda, a fitness influencer, has become an inspiration on social media for sharing her transformative weight loss ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Statements by Robert F. Kennedy Jr. and Elon Musk tap into a dispute over whether lifestyle changes or drugs are a better way to treat obesity.

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Madison Police Chief Shon Barnes identified the shooter as Natalie Rupnow, 15, who went by Samantha and attended Abundant ...

18,131 people played the daily Crossword recently. Can you solve it faster than others?18,131 people played the daily ...

One North San Jose neighborhood has endured more than 50 years of neglect — and residents are fed up with false promises from ...

Some 90,000 renters were polled on their preferences for in-unit and community-wide amenities in the latest Greystar Design ...

Sometimes, working out feels impossible and you can't face lacing up your running shoes or rolling out your yoga mat. When you're having one of those low-energy days, you can always turn to a "lazy ...