According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Vitamin fads come and go. Once, everyone took vitamin D until the clinical trials showed it didn’t really live up to the hype ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Vitamin K is essential for the activation ... of OC not restored by phytonadione 450 µg/day 46 46 women with osteoporosis Menaquinone 45 mg/day for 2 yr Treated group had fewer new vertebral ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Active vitamin D analogues and injectables must be avoided because of the risk of toxicity, per a Professor at AIIMS ...