Medically reviewed by Soma Mandal, MD Magnesium is a mineral involved in many body processes, including mineral absorption, ...

Cucumber seeds have been found to be rich in nutrients and peptides that enhance calcium absorption, thus improving bone ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Perimenopause can last for years, even a decade, the doctors say. The symptoms spill into the menopausal and postmenopausal ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

Most women in their 40s go through a phase called perimenopause ... Bisphosphonates are employed to prevent and treat osteoporosis. However, long-term use may lead to serious side effects like jaw ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...