"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

ONE of the most commonly prescribed drugs in the UK, used to treat a hormone condition, may be linked to a bone snapping ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

As we age, our bodies undergo changes that can impact cognitive function, mood stability, and energy levels. Supplements can ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...