Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation that comes with experiencing hip pain. Hip pain stems from a ...

Have your ever wondered why dancing feels so good for your spirit? Besides the endorphins and confidence boost, there’s much more science to it than you may think, and it has everything to do with ...

Hip pain is a common cause of discomfort in athletes and can be a frustrating problem to treat. In the past, just about any hip pain symptom was attributed to a "muscle strain"-type injury. While this ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

From combing through lyrical double entendres, understanding the social climate around an iconic album, or mastering the changing techniques of producing and sampling, hip-hop is rife with ...

2024 has been filled with hip-hop highlights. While the culture experiences celebratory moments, the rap world has also been shaken multiple times due to the deaths of members of the hip-hop ...

November 26, 2024 • We take a look at the groundbreaking 1989 debut record from the rapper, singer and actress.

These low-impact workouts for senior cyclists require minimal space and equipment, and deliver strength and cardio benefits.

Previous studies have shown that EPP patients indeed have a high prevalence of low bone mineral density (BMD), with osteopenia and osteoporosis rates well above those in the general population.