Back pain can seriously impact your sleep. The Post consulted experts for tips on finding the best mattresses designed for back pain — top models from Saatva, Bear, Purple, and more.

Walking daily, even at a slow pace, can reduce the risk of developing chronic low back pain, a new study shows. The more you walk, the better the protection, with the biggest benefits seen at ...

Medium-firm Hybrid mattress 25cm depth 200 nights trial period Expert recommended This pocket-spring hybrid mattress is worth considering if you’re looking for the best mattress for back pain ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Seeking Another Way to Manage Low Back Pain Chronic low back pain is incredibly common —data suggests as many as 28% of Americans experience it. But treatment options are often lacking.

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with poses like Child’s Pose, Cat-Cow, Downward-facing dog, Cobra, and ...

Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers’ claims, but buying a new mattress is no instant cure. If you have back pain, a new mattress won’t ...