Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals who might not be receiving an adequate amount of this nutrient from natural means.

The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Doctors warn against single, large-dose vitamin D injections due to potential harm, including kidney stones and bone ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

If you’d rather drink your vitamin D in a shake, Vega Organic All-In-One Shake contains 10 mcg, or 50% of your daily value (DV) of vitamin D while still being completely plant-based, says Arsenault.

TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin ...

“If levels are low, supplements or a bit of natural sunlight exposure (when safe) can help improve vitamin D status over time.” However, she added that vitamin D supplementation really needs ...