My friend who has lived abroad since her youthful days has for nearly six years now, always found solace to come home and ...

With cold and flu season in full swing, there are key foods you can add to your diet this winter to naturally boost your ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Dr Shah said: "When you lie in bed for a long period of time, your muscles can become weak. It can also make your joints, ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...

These skincare and make-up heroes were scored highest by the Telegraph Beauty Awards’ panel of experts – here’s why they are our favourites ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Leveraging a unique statistical analysis and applying it to ancient DNA extracted from human skeletal remains, a team of researchers has revealed new insights into how ancient Europeans adapted to ...

Containing 14% tetrahexyldecyl ascorbate, a potent form of vitamin C and double the amount in the original Medik8 C-Tetra ...

As the days get shorter and the temperature falls, people are likely to be turning to food supplements such as vitamin D to ...

Nutritional therapist at Natural Nourishment Phoebe Liebling has suggested three ingredients that can help keep someone ...