The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

To get sufficient vitamin D during winters, you should aim to stay in sunlight for about 15 to 30 minutes, depending on your skin type, the intensity of the sun, and the amount of skin exposed. People ...

It’s produced in your skin when you are exposed to sun. You also absorb vitamin D from foods you eat. Natural sources of vitamin D include fish liver oils and fatty fish. Because few foods ...

a factor said to be crucial to the natural production of Vitamin D. The study further showed that only 22.3 per cent of those sampled regularly consumed foods rich in Vitamin D, a super vitamin ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

6, 2021 — Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you're down on this essential nutrient ...

See more: Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way Vitamin D supplements are mainly used as substitutes for natural sunlight exposure, which is considered the chief ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

Natural Grocers by Vitamin Cottage, Inc., together with its subsidiaries, retails natural and organic groceries, and dietary supplements in the United States. The company’s stores offer natural ...