In Cuba, the everyday stressors can disrupt a good night's sleep, but natural herbal teas offer a wonderful solution for achieving restful slumber. By utilizing locally available and accessible plants ...

There are claims that certain changes in diet may deliver modest diuretic benefits. These include caffeine drinks, foods like asparagus, and herbs like hawthorn. Keep in mind that research doesn't ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...

Canned beans are incredibly versatile and shelf stable. If you find their flavor lacking, you can easily compensate by adding various fresh herbs.

Shop for affordable groceries with the Amazon Black Friday sale! Get discounts of up to 45% on grocery items like snacks, ...

It was founded initially by Brandon and Leah Scott and Jenni Parsons as an online apothecary in 2018 offering all natural remedies ... 60 tinctured herbs, culinary blends and infusions, essential oils ...

What are the medicinal benefits of my backyard weeds? Herbal wisdom includes plenty of stories lauding the potential benefits of herbal weeds, and there’s also some clinical evidence that they work.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. When faced with the inevitability of a bleak British winter ...

Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation. All true teas, whether black, green, or Oolong, come from the same Camellia sinensis plant.

Herbs typically contain volatile oils, which can be quite potent ... Flavor to taste with honey, stevia, or other natural sweeteners. Echinacea can be hard on the digestive system and may cause ...