Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking ... sort through all of these different non-dairy milks and tell us which ones might ...

Dunkin' now has a whole menu of dairy-free options, and here they are! This includes how to custom order, vegan options & ...

Can’t do dairy? Or handle the egg in the nog? We tasted through the wide array of alternative nogs — made with oat milk, soy, ...

Juice is another speedy mixer for protein powder since juices are a source of carbs that are also digested quickly. Another benefit to a juice mixer? It can refuel your body’s carb stores, which is ...

If you find an option you love—say, a whey protein if you’re okay with milk products, or dairy-free options like hemp seed or ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...