The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...
These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...
We tested over 50 meal delivery services to find the best options for a wide range of diets like keto, vegetarian, ...
Snacking is a common habit, but it's crucial to pay attention to what you're munching on. Processed snacks high in sugar, ...
From skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common ...
There is mounting evidence suggesting that ultra processed foods (UPF) are bad for our health; but if you stick to a ...
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.
A panel that counsels the U.S. government on the next edition of dietary guideline is recommending that you to trade burgers ...