A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

Pass on the added sugar and pump up the protein with this 7-day plan. Although desserts and sugar-sweetened drinks can be a ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high blood pressure.

MANILA, Philippines — The Department of Health urged Filipinos to limit consumption of foods high in sodium, sugar and cholesterol ... through a balanced diet and regular exercise.

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...