The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...

Here's a list of 24 holiday drinks, ranked from healthiest to unhealthiest, based on four types of nutritional data.

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

In addition to being bad for your heart health, sugary drinks can also wreak havoc on your teeth. Dentists often warn against ...

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...

Hundreds of items will no longer be advertised on our TV screens before 9pm in a bid to tackle childhood obesity ...

Furthermore, many of the foods on the "Avoid" list are nutrient-rich foods, such as (some ... with your medical history and provide recommendations tailored to your specific needs. The Candida diet is ...

Many grocery stores devote shelves to such seasoning mixes, so the choices are plentiful. The American Heart Association recommends no more than 2,300 milligrams of sodium a day. 5. High-Sugar Foods ...

There are lots of good-for-you natural foods ... sugar or minimize it.” How’s this for a better-for-you alternative to added sugar? Four dates contain about 7 grams of fiber, along with potassium, ...

While the following foods are particularly lacking in nutritive value, the point of paying attention to this list is less about ... can also result in a blood sugar crash that makes you feel ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... your body digest sugar, and is also a great ...