Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your ...

A man who ate nothing but red meat and eggs for a year has revealed the reason he quit the diet, despite praising the diet ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 ...

High-quality kombucha is filled with probiotics and amino acids that will help your body digest sugar, and is also a great natural hangover cure." This drink is actually a fermented tea ...

Shadow Home Affairs Minister James Paterson believes Prime Minister Anthony Albanese has “no plans” for parliament to return in February and will “go to an election” before then.