You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

Easy No-Bake Key Lime Pie tastes terrific and is so easy to make. It’s tropical goodness in a pie pan and is the perfect ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

To address parents’ concerns around healthy eating, leading plant-based brand Alpro has launched a new Alpro Kids product ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

Saudi Arabia's new menu regulations require cafes and restaurants to display nutritional information, including salt, caffeine, and calorie burn labels, as part of the Vision 2030 health initiative to ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...