Artificial sweeteners impact the body in ways that are similar to sugar and ways that are different, according to Ritu Nahar, MD, a board-certified gastroenterologist at Allied Digestive Health. They ...

An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...

EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And for 2025, ...

Cook for a little while. Switch off the flame. Dr Narendra Singhla, lead consultant in internal medicine at CK Birla Hospital, Delhi, said that eliminating sugar, jaggery, and honey from one’s diet ...

"Food choices probably affect our blood sugar more than anything else because our primary source of carbohydrate and sugar is diet," Dr ... that's only carbs and no protein, fat or fiber, your ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

How to lower fasting blood sugar ... no benefit is seen. However, there are potential side effects to taking apple cider vinegar. Over time, the risks may outweigh the benefits as long-term use may ...