It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Nutritional scientist issued a warning about a certain ingredient that can be found in a range of popular drinks and foods ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

The rise in early-onset bowel cancer has been happening at a faster rate in England than in many other countries ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables.

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.