Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Highlights: Makes: 4 to 5 servings Carb Grams Per Serving: 15 Diabetic Exchanges: Lean meat (d.e): 4; Other carb (d.e): 1; Fat (d.e): 0.5 Ingredients: 1/2 cup tomato sauce 2 tablespoons jalapeno ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Quitting sugar for 90 days can improve weight, energy, digestion, and skin. Doctors say it also lowers the risk of diabetes, ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Some foods are generally considered good for diabetes, and others might be better to limit. Foods high in carbohydrates, like sugar or starches, generally raise blood sugar quickly.

Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. There are two main types of diabetes - type 1 and type 2 - with the latter being the most common type ...