Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Discover the truth in our Sugar Defender reviews—find out how this supplement transformed my blood sugar management.

Whether you prefer almonds, walnuts, cashews, pistachios, hazelnuts, or pecans, nuts are nutritional powerhouses that make ...

There's nothing wrong with wanting to reduce your sugar consumption. However, lowering the amount you use in a cookie recipe ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Since 2014, Taylor Swift’s Chai Sugar Cookie has consistently been the must-have seasonal treat each holiday season. This delicious recipe puts a cozy twist on a 2009 creation by Joy Wilson, famously ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

but having low blood sugar does not mean you have diabetes. People with nondiabetic hypoglycemia are generally recommended to go no more than three hours between meals. One study demonstrated that ...

Cuba's sugar output expected to drop to 300,000 metric tons by 2025 Fuel, fertilizer, machinery shortages hit Cuba's sugar industry hard US sanctions, COVID-19 crisis worsen Cuba's economic and ...