Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

Remember that candy canes have no nutritional benefit for your dog and could be dangerous! Hazards include toxin exposure, ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and vegetables. Ultraprocessed foods are often very energy-dense because food ...

Discover the truth in these Gluco6 reviews – does this popular supplement actually help manage blood sugar, or is it too good ...

Celebrity trainer and co-founder of KKSWEAT Kara Liotta stops by TODAY to share an easy workout you can do at home to target ...

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

With the holidays approaching, here are tips to keep healthy and maintain your weight this festive season so that the only ‘over’ you indulge in is over-laugh, over-give, over-forgive and over-love.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...