Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

There's nothing wrong with wanting to reduce your sugar consumption. However, lowering the amount you use in a cookie recipe ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

According to the US Department of Agriculture, processed foods are raw agricultural commodities altered from their original ...

Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

Learn how to enjoy the health benefits of oatmeal while keeping your blood sugar levels right where you want them. Benefits ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

but having low blood sugar does not mean you have diabetes. People with nondiabetic hypoglycemia are generally recommended to go no more than three hours between meals. One study demonstrated that ...

MANILA, Philippines — Seven out of 10 Filipinos living with diabetes have not received any treatment, making it one of the top causes of death in the country for years, according to an analysis ...