AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly lower in calories for the amount of sweetness they provide. So, they ...

Here are some diabetic-friendly sugar swaps that can be safely enjoyed in moderation. Stevia Stevia is a natural, plant-based sweetener extracted from the leaves of the Stevia rebaudiana plant.

Since each person is different, how much sugar a person living with diabetes should have each day varies significantly. However, there are some general guidelines about sugar consumption. These rules ...

Soft and chewy Sugar Free Peanut Butter Cookies are packed full of peanut butter and make a delicious dessert or snack if you are watching your carbs. A perfectly scrumptious option that is ...

Pre-diabetes occurs when blood sugar levels rise above normal but haven’t yet reached diabetic levels. This condition serves as a critical warning sign, indicating the need for lifestyle changes ...

5 Diabetes Myths and Facts Myth 1: Diabetes can be caused by eating too much sugar Fact: No. Diabetes isn’t caused by diet or lifestyle choices. However, the chances of developing diabetes are ...