It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
And, according to the conclusion, it's great news for those who consume dark chocolate over anything ... That the Only Thing More Harmful Than Added Sugar in Drinks Is Not Consuming Any Sugar ...
This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.
A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and ...
While dark chocolate may boast health benefits, including lowering your risk of developing type 2 diabetes, moderation is key ...
Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...
Researchers found no significant association between milk chocolate intake and type ... analyses that adjusted for things ...
Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the difference between better or worse health outcomes.
New research shows dark chocolate may reduce type 2 diabetes risk by 21%, making it a healthier choice than milk chocolate.
A study, published in the British Medical Journal, has found that those who consume a little dark chocolate — about five ...
Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark ...