Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Eighteen months ago, in January 2024, I made a resolution to completely eliminate ultra-processed foods from my diet.This ...

Craving something sweet without turning on the oven? These no-bake chocolate desserts are rich, easy, and totally ...

These shelf-stable truffles wrap organic fig paste in thin 64 percent dark chocolate. Each trio of truffles supplies four ...

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

These simple dessert recipes, like our delicious frozen nice creams and warm fruit crumbles, require only three steps or less ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

Some dark chocolate products have two to three times more cocoa solids than milk chocolate. And some lower-quality chocolates may have more added fats, sugar, and artificial flavors. Standards differ ...

Both experts recommend choosing chocolate with at least 70% cocoa content because it will have less added sugar and more phytochemicals than chocolate with less cocoa.