Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the ...

Looking to fall asleep faster and stay asleep throughout the night? Here's the top 3 bedtime drinks that help me sleep better ...

Port Elgin in New Brunswick added a seasonal addition to its weekly Coffee Group by introducing an annual Christmas cookie ...

At a glance, quince could be mistaken for an heirloom apple or pear, but hold one in your hand and you’ll soon understand a ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

The crystal blue waters that once surrounded Kabaena are murky brown now, and the octopi and colorful fish that locals used ...

Some of our favourite Christmas foods aren't all that healthy, but there are some simple ways to make them healthier.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

You step inside, and suddenly, the Arizona heat is a distant memory. The cool air hits you like a refreshing Arctic breeze, ...

While the holidays present frequent opportunities and pressures to drink, two experts share tips on staying sober while ...

Before its CFP game against Indiana, Notre Dame landed one of the top players in the transfer portal from Alabama.