If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

A low-sodium diet is one of the most important measures to control certain health disorders, such as high blood pressure, ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you ...

Does a genetic secret explain why a devastating form of kidney disease affects Black Americans? In the summer of 2008, with ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

We tested over 50 meal delivery services to find the best options for a wide range of diets like keto, vegetarian, ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.

Made using plant-based proteins such as soy, plant-based meat alternatives (PBMA) are considered a potential solution for ...