A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Saudi Arabia's new menu regulations require cafes and restaurants to display nutritional information, including salt, ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

Kraft is one of the most iconic names in boxed mac and cheese, and while the Kraft Deluxe Original Cheddar version offers a creamier texture thanks to its premade cheese sauce, it also contains a ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.