Saudi Arabia's new menu regulations require cafes and restaurants to display nutritional information, including salt, ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Check out the top 10 F&B industry stories from the past month, from Singapore sodium and fat labelling to Calbee granola ...

Daily consumption of high amounts of salt, saturated fats, and added sugars in this dairy product poses a health risk.

A new study published in the European Journal of Nutrition showed that frequently adding salt to food is associated with a ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...