These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

Whether you’re reducing the salt in your diet for health reasons, cooking for someone else who can’t consume a ... Adding ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...