For those who are lactose intolerant, vegan, or simply prefer non-dairy alternatives, there are plenty of plant-based and non ...

While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and ...

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause ...

Beef-on-dairy crossbreds show clear advantages in feed efficiency and carcass performance, but Michigan State University ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

In a world where every purchase carries an environmental and ethical footprint, conscious consumerism is no longer an ...

Fasting in the sense of not eating for a specific time upavasa or abstaining from specific substances during certain periods is a wellestablished part of all Hindu spiritual practices In the early tim ...