The professional wrestler is normally known for chugging beer but he admits to avoiding alcohol when in training or trying to ...

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Fact: Smoking or vaping is eventually going to harm your lungs and make you addicted due to nicotine content. It is a myth ...

A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...

The fitness expert shared his four favourite carbohydrates to enjoy whilst trying to lose weight, and they all have three ...

Welcome to Mimmo’s Pizzeria & Restaurant in St Albans City, Vermont. Nestled in the heart of this charming New England town, ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

No eating plan has more scientific evidence supporting its positive impact on health than the Mediterranean diet. The ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...