No-carb vs. low-carb diets A range of low-carb diets, on the other hand, have been studied extensively and some have been proven to be an effective weight loss strategy, depending on the amount ...

3. Steer clear of high fructose corn syrup. One particular sugar that you should stay away from, whether you’re on a strict no sugar, no carb diet or just watching your intake, is high fructose ...

Jennifer Lopez not only completed her 10-day no carb and sugar challenge, but she also plans to continue practicing the smart eating habits. During the week and a half long diet plan, the sing ...

What to Expect. In 14 days, you could drop 5-10 pounds (mostly water weight at first), feel sharper, and sleep better. But the real win? Clarity about what your body needs.

No surprise here, candy is full of carbs and sugar. Just 10 small gummy bears contain 22 grams of carbs. A bar of Hershey's chocolate has 26 grams of carbs, including 21 grams of added sugar, plus ...

Sara Ali Khan swears by a no milk, sugar, or carbs diet. A dietitian explains if it’s healthy and how you can follow it to lose weight effectively.

WEBVTT >> ALL RIGHT, YOU GUYS AT WDSU, I KNOW YOU GUYS ARE MEMBER THAT JENNIFER LOPEZ CHALLENGED ME TO THEN NO SUGAR, NO CAR, 10-DAY CHALLENGE. I AM ALMOST AT THE END OF THIS WONDERFUL JOY RIDE ...

In a recent profile in the New York Times, the 71-year-old musician revealed some insights into the stricter diet he’s following these days. “I don’t do sugar anymore,” he said. “No ...

Jennifer Lopez and Alex Rodriguez are on a low-carb, low-sugar diet as part of a 10-day challenge. The couple is currently on their third day of the challenge, and they're struggling a bit.