Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

It's a cofactor (coenzyme) in more than 300 enzyme systems involved in protein synthesis, blood sugar and blood pressure ...

The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

When it comes to weight loss, many of us focus on cutting calories, hitting the gym, or avoiding carbs altogether. But what ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

We tested the top-rated bread box on Amazon to see if it kept bread fresher than storing it in a plastic bag. Did it work?

Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, ...

The freshly sober will evangelically promote the message “life is rosy now”. They’re not lying, because initially that is true. In sober circles they call it the “pink cloud” – the high you feel when, ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...