Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

In addition to being bad for your heart health, sugary drinks can also wreak havoc on your teeth. Dentists often warn against ...

Drinking sweetened beverages can increase cardiovascular disease risk, but occasionally savoring sugary refreshments doesn't ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...

When it comes to caring for our health and well-being, one topic that seems to surface again and again is that of sugar. But ...