Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now.

If you’re looking to replace some of the sugar in your diet with sugar alcohol, it is important to understand the differences ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

Kennedy Jr. is handed "MAHA Louisiana" caps to sign while on stage during a bill signing as Louisiana Gov. Jeff Landry speaks ...

Type 2 diabetes is a lifelong condition that requires keeping a close eye on blood sugar levels; to help, here are the best ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.