The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.
Are you going to be doing yoga or weight training ... When it comes to the best gym shoes we tend to recommend great all-rounders, which right now means the Nike Free Metcon 5.
Shoes more geared toward weight lifting will have a flatter ... pair of shoes better suited for all-purpose workouts — like Nike’s Metcon. Sean Sewell, a personal trainer who runs the gear ...