Gym shorts should fit snugly around your waist—no squeezing, no sliding down mid-squat. Think "secure but free to move," like your gym buddy who knows when to spot you and when to back off. If you’re ...

The Nike Pegasus trail range is fantastic for ... Hands down, these are some of the Esquire's editors' favorite running shoes for short distances. They may not be as supportive or cushioned ...