While your shoes might keep you grounded and your workout gear well-ventilated ... Velites’ Quad Ultras are to CrossFit grips what Nike Metcons are to CrossFit trainers – highly reliable and highly ...
Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know from the experts. Do you invest on expensive shoes for working out?
I'd say so. This is a shoe that I genuinely look forward to running in and can see myself continuing to lace up in over the coming months for a big bulk of my training. Bravo, Nike. You're back in ...
One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...
and all-rounder shoes designed for everyday training and beginners. Some shoes compensate for imbalances in the way you run, while others are all about speed. Although there's no substitute for ...