Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
We learn that our friends, and our friends’ friends, have an influence on our gut microbiome and revisit the work of a once-influential behavioural researcher.
Neuroscience is a multidisciplinary science that is concerned with the study of the structure and function of the nervous system. It encompasses the evolution, development, cellular and molecular ...
When it comes to choosing a multivitamin, you’ll want one ... you can turn to tablets or gummies. Tablets are made up of powdered ingredients that are formed into a hard pill.
Here’s how to stay healthy this winter. A strong immune system is your first line of defense. Adding essential vitamins and supplements to your daily routine can help fortify your body. Dehydration ...