As winter sets in, the growing season doesn't have to end. While outdoor gardens may be dormant, indoor herb gardens can ...

Shatavari is a rejuvenating herb that balances the body's energy and boosts immunity by supporting digestion and nourishing ...

Inflammation is the body’s way of protecting itself when something is wrong, like an injury or an infection. However, when ...

Manzoor Javaid, former State Nodal Officer, School Herbal Garden Scheme, J&K, and a lecturer by profession, is popularly ...

Natural anxiety-relief options include herbal teas, movement, and mindfulness-based techniques ... National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area.

Slice, cube, or coarsely chop the roots, and cut the hot peppers in halves or quarters. Pack the herbal ingredients tightly into a pint jar, and fill all the way to the neck with vinegar ...