Chamomile tea is a multi-purpose remedy known and loved by Greek yiayias. This soothing tea can calm the nervous system, aid sleep, ease indigestion, and even treat eye infections when used as a ...

Remedies and supplements to help you drift off - Want to fall asleep in two minutes? Abha Shah on the dreamy solutions - ...

Long used in traditional, Unani, and homoeopathic medicine, it is particularly effective in alleviating anxiety, inflammation ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...

New research reveals nearly half of UK adults (42%) struggle to find calm moments amid the chaos of daily life.i In response, ...

Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, ...

In response, Kalms Herbal Remedies has partnered with mental health experts and renowned photographers to launch the Moments ...

Many, if not all, tea herbs actually have active benefits for the body. Check out what herbal tea can do for you.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Some herbal supplements have been studied for possible benefits ... while reflexology—a type of massage that focuses on certain pressure points to help restore energy flow in the body— helped to ...

In today’s fast-paced world, maintaining sexual health and performance is critical to overall well-being. Many men struggle ...

Natural Herbs and Formulations (NHF) is an India-based herbal pharmaceutical company active in the national and international markets. Since its inception, NHF grows by leaps and bounds and today it ...