The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

They are not only delicious but also excellent and natural sources of vitamin D Egg yolks are one of the vitamin ... along with lactobacillus bacteria which is good for your overall health and also ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

With a chill now in the air and winter setting in, it is the perfect time of year to focus your nutrition on supporting a ...

In a world where many men face challenges related to sexual health and vitality, the search for effective solutions is more ...

Nominated by Trump to oversee Medicare and Medicaid, the celebrity doctor continues to peddle dubious health products ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Discover how Sonam Bajwa swears by amla for glowing skin and strong hair! Explore the health benefits uses and tips for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Verywell Health acknowledges that sex and gender are related concepts, but they are not the same. To reflect our sources accurately, this article uses terms like “female,” “male,” “woman,” and “man” ...