Whole foods are much healthier than processed foods which tend to be high in sugar, salt, and fat and low in fiber. Processed foods may also contribute to inflammation, which could slow healing. Your ...

This natural liquid sugar, composed of glucose, fructose and various minerals, surprisingly offers numerous potential health benefits. Despite being almost entirely sugar, this fat-free substance ...

"They are the largest group of phytochemicals (plant based chemicals) and are found in a variety of foods including fruit, vegetables, whole grains, tea, coffee, cocoa and red wine." He said ...

Here are some recommended healing ... their natural juice had anti-cancer qualities, high antioxidant content, and the potential to enhance prostate health. Pomegranate is one of the foods that ...

Acne scars develop when inflammation damages the skin’s deeper layers, triggering the body’s natural healing response. This process creates either raised scars, where excess collagen forms ...

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Shen Ying is a magazine food editor. She is an independent and hardworking person. She is pretty and kind to others. Zheng Dao is the special director of the Gourmet Edition of the magazine.

Here are some of the best healing foods to eat when you're feeling unwell. A variety of fruits and vegetables can be particularly beneficial when you're ill as they can reduce oxidative stress ...

Did you know these everyday ingredients can do wonders? Trump tax plans could exempt 93 million Americans from income taxes Netflix Just Quietly Added the Most Underrated Martial Arts Thriller ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many different ways. Image: Getty, Design: EatingWell Reviewed by Dietitian ...

In late January, IFT’s Senior Director of Government Affairs and Nutrition Anna Rosales attended the first-ever “Food is Medicine” Summit in Washington, D.C., hosted by the U.S. Department of Health ...