Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Are you dealing with constipation? This common digestive issue can be uncomfortable in your daily life. While occasional ...

Curcumin: The Natural Solution Ignored by Modern Medicine In a world where traditional medicine is often overshadowed by costly and toxic treatments, breakthrough research is shin ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

From the island nation of Indonesia to the highlands of Ethiopia, one of Asia’s largest natural remedy producers, Sido Muncul ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Gulkand is an Ayurvedic superfood that cools the body from within. It can improve digestion and help balance emotional ...

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

I think it is possible for a country of 27 million to really impose rules so organic and natural becomes a way of life, and not just a certification for premium prices of “safe” food. On my recent ...