Ananya Panday opens up about therapy battling social media trolls and overcoming mental health struggles Discover her journey ...

In case you are going through a period of overwhelm, here are some things that you can do for your mental health.

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

“HRT is safe, but there’s a wealth of misinformation around it, often scaring women away, and I want to change that narrative ... exercise, less alcohol, and the use of cognitive behavioural ...

In reality, you can build total-body strength using only free weights in the comfort of your home. If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and ...

Many of us struggle with making time for daily exercise. Here’s how a five minutes of skipping could be the making of a full body work out “Skipping itself is really hard,” says Dalton Wong ...

This therapy is especially valuable in global contexts ... In subsequent sessions, the therapist and client begin to focus on the traumatic events identified during the lifeline exercise. Narrative ...