It’s the winter season and in case you didn’t know, there’s nothing more dreadful than suffering from the common cold. You’ll ...

As pet owners, we all want the best for our furry friends. A healthy, happy dog brings joy to our homes and one of the most important ways we can ensure their well-being is by feeding them the right ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

The Journal of Dermatology highlights that Vitamin D deficiency can lead to dull skin and hair thinning. How to take it: Choose Vitamin D3 supplements or fortified foods. Silica promotes collagen ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and a story about Lifetime ISA rules ...

Vitamin D3 production occurs naturally through skin exposure to sunlight. While irradiated mushrooms and plants contain vitamin D2, approximately 90% of vitamin D in our blood is D3, which comes ...

When it comes to essential nutrients, vitamin ... foods such as milk, orange juice, and certain cereals. Egg yolks and sun-exposed mushrooms also provide smaller amounts of the nutrient. While dietary ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise. While the medication resmetirom (Rezdiffra) helps to treat this condition ...

But how do we make sure we get enough vitamin C? One way is through vitamin C supplements: the recommended daily dose is 75 mg for women and 90 mg for men. However, nutritionists suggest it is always ...

Nutrition experts say these minimally processed foods deserve a place in your diet ... Magill points out that yogurt is a good source of protein, calcium, vitamin B1, and probiotics that can support ...

Here are some grocery store items that could be affected by Trump's tariffs. China is responsible for nearly 78% of U.S.