How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Therefore, irradiating certain foods became standard practice in the 1920s for preventing rickets in the general population. The chemical compound responsible for this success, vitamin D ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Wondering if you should take Vitamin D? A new study has linked it to maintaining cardiovascular health -- especially in ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

And very few foods have vitamin D besides fortified milk ... doctor to see how much you need to protect your bones. And for now, we’ll wait to see if taking vitamin D can help treat any other ...

The NHS says all adults should consider taking vitamin D in the colder, darker months because the sunlight-derived hormone is ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

Food allergy now affects about 7% of children in the UK ... Another idea is that vitamin D can help our immune system develop a healthy response, making us less susceptible to allergies.