It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

BACK IN APRIL of 2024, something seismic happened within the world of supplements. New York State became the first U.S. state ...

That’s why it’s important to do your research before making a purchase. The best lean muscle building supplement is one that provides your body with the nutrients it needs to build muscle ...

Ensuring a regular workout routine and a proper diet are essential for building muscle, but many individuals also resort to using supplements to amplify their outcomes. Particularly popular for ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

In addition to the protein foods listed above, many people turn to protein powders and supplements when the goal is building ...

There's a terrifying new health trend among teenage boys, according to Men's Health 's new documentary Generation Flex: ...

What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and ...

In 2023, New York became the first state to put age-restrictions on the sale of weight loss and muscle building products. In ...

BACK IN APRIL of 2024, something seismic happened within the world of supplements. New York State became the first U.S. state to ban the sale of weight-loss and muscle-building supplements to minors.

One in ten adolescents have taken a weight loss supplement or an over-the-counter diet pill, according to a study from 2024. Seems like a lot, right? Well, muscle-building and weight-loss ...